Crossfit center Brute Force is the first affiliated centre in Astana. We offer superbly equipped gym, best crossfit masters and a million possibilities to increase your productivity.
CrossFit – sport fully developing the physical data of the person. CrossFit uses exercises from different sports such as: athletics, weightlifting, powerlifting, gymnastics, plyometrics, using your own weight, playing sports. It is equally suitable for both advanced athletes and beginners: clients choose load and intensity with which to work. CrossFit develops 10 physical skills: strength, power, cardiovascular health and respiratory systems, agility, speed, coordination, speed of adaptation to changing loads, balance, accuracy and flexibility.