Yoga of Astana
Yoga :
tel. +7 (701) 168-42-68
Yoga,meditation,playing musical instruments,interior the taste of peace and tranquility - will open you the absolutely new world-a world of yoga, music and meditation.
tel. +7 (701) 558-97-71
Dear friends! We are glad to see you in our classes of Hatha yoga in the tradition of the yoga Teacher BKS Iyengar. Lessons built from simple elements to more complex. We will help you to get in shape for women after childbirth, gain confidence and peace of mind in the modern metropolis workers and students to build a practice for people with problems of physical health and women in premenopausal, menopausal and post-menopausal periods.
Our Studio offers unique exercises for the face that allows every woman to improve the skin tone of the face and neck and help you look younger without fillers and Dysport!
We have a massage therapist professional. We offer therapeutic, preventive, anticellulit massage. Strong and skilled hands of our masseur will give health, youth, beauty!
We warmly welcome everyone!
tel. +7 (747) 331-14-09
tel. +7 (778) 936-67-42
tel. +7 (775) 914-54-65
tel. 78-52-34
Welcome to the hot yoga Studio iYoga!
We offer daily hot yoga classes in our comfortable rooms. For those who wish to lose weight, gain flexibility and plasticity, to develop problem areas of the body and just relax, hot yoga is ideal. In a heated room the body behaves quite differently: the heat penetrates the muscles and ligaments, the body becomes more flexible in just a few sessions. In this hot humid climate has a positive effect on the condition of Your skin, speeds up metabolism and promotes body detoxification.
Class hot yoga is 90 minutes of intense work, where we learn to achieve harmony of the body, get rid of depression, stress and fatigue.
Come "sweat", to improve health and gain a wonderful mood!
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