Sports school of Murmansk

School Health is a school health at all levels of modern life. Today a large number of people complain about their health , ailments, lack of money, depression, loneliness, and just in General for life.
Having a bad experience in the past, a person creates their own future in the present based on a past sad experience, and as a rule, does not reach the desired result. Shaping your future, you need to understand that we are building the Foundation of your life here and now ,and if the bricks are rotten and weak, tomorrow will be joyless. To change the pattern of our lives, need to develop their souls , to learn to love the whole world, to learn to feel God inside yourself, learn to be free from their fears and anxieties , because only a fully harmonious person, at the level of the soul, spirit and body can lay the right strategy of its development in the future to become healthy , successful, happy and energetic tomorrow.

Yoga is a unique exercise system, which helps the body not to grow old, to fight diseases and to calm the nerves, relieve stress. Yoga is suitable for men and women, young and old, in practice, convinced of its healing power.

To practice yoga means to harmonize your consciousness and existence, and to understand the meaning of life, to feel the joy of being and become truly free from disease, stress, negative influence of surroundings, from the metaphysical fears. Your posture will be perfect. Your body and soul will find harmony. As a result of executing the entire set of exercises Your muscles will become stronger and the body will become more flexible.

The simulator is a rule from the School of Health allows you to train yourself at the level of spirit, soul and body, it is perfectly strengthens the spine causing it to original form, strengthens tendons and joints, improves circulation, uniformly and gently stretches the muscles and helps to increase growth, improve vision, increases energy level, opens a connection with the family, relieves psychosomatic program, removes clamps of nerve endings, leads to a state of relaxation, meditation, peace, love , joy, happiness, harmony, gives courage, confidence, helps to develop superpowers displays the state of here and now.