Women‘s fitness club "Sport&Life" is:
- special sports gym programme;
- individual approach;
- a huge selection of programs, group trainings;
- highly qualified coaches;
- attentive to each visitor;
- a great mood and cheerfulness.
Gym – a place which does not think a fitness club, the place where is the main body working. Simulators allow you to avoid injury and to more clearly work a separate muscle group. Our gym has 3 zones:
Cardio;
The power zone;
Area the toning tables.
The club has two rooms for classes, group programs, including a hall for individual sessions on the aerobic areas. Equipment of the halls of group programs provided by Reebok.
After physical activity the clients of the club can relax in a comfortable infrared sauna with fragrant tea, cool drinks in fito bar, or enjoy a massage. You can also use various additional services of the club.
Join us! Engage! Enjoy!
Fresh Wellness Club offers you a range of services to improve health, increase vitality and promoting weight loss!
Wellness is a healthy lifestyle, health of body, mind, soul and relationships.
Wellness is a balance of body and mind, harmony of soul and intellect, this mental and social balance. It is a balance which cannot be achieved without major changes in your lifestyle: nutrition, habits, attitude to oneself and to others.
Wellness means avoiding harmful habits and proper nutrition without the exhaustion of body diets.
Wellness is a positive attitude and agreement with yourself.
Wellness is a way of life of any person who wants to be healthy, energetic and active.
We pay maximum attention to the atmosphere in which all our customers will experience psychological comfort, along with improving fitness. That is why we offer the most advanced programs, along with equipment from the world leaders in the wellness industry and always under the close supervision of a team of professionals!
Classes at the Studio "the Coquette" is a chance to feel yourself and your body, learn cool dance, lose weight and develop their child‘s leadership for money, buy good plasticity and stretch, strengthen muscle tone and enhance the mood!
Studio "the Coquette" is recruiting for a new group for adults and children :
- baby dance (from 3.5 years);
Oriental dance from 4 to 80 years old.
-street dancing;
-a modern choreography;
-club dance;
- the plastic strip;
-Go-Go Dance;
Yoga;
School Models;
-statement of the wedding dance;
- individual classes.