Sports complexes, clubs, sections of Podolsk

Sports club: fitness club providing services: gym (weight training equipment, an extensive cardio area, free weights), personal training sessions, group classes according to the schedule (including strength training, aerobics, yoga , Pilates, dance and other), there is a hall of single combats, a Finnish sauna.

All kinds of martial arts in the same club. A visit to the hall at any time convenient for you, you only pay for a group session, then the club is at your disposal every day from 8:00-23:00. BOXING MUAY THAI KICKBOXING MARTIAL ARTS COMBAT

Podolsk centre of Aikido Aikikai holds a set of adult and children‘s groups.
If You want
become a confident person, discover new goals and opportunities
to gain or regain fitness,
to improve health,
to acquire special skills of self-defense,
expand your circle of friends, to find like-minded people
disconnect from problems and relieve stress after a hard day,
to feel a sense of pride in themselves and their achievements
we are waiting for You
The first lesson for free! Try your hand with no additional costs.

Previously, any questions you can ask by phone: 8 (929) 990-9986

The main objective of our club is to make the sport accessible. We strive to develop all areas of sport and we invite all like-minded people.

Groups (adults and children from 3 years):

Box
- Kickboxing
Greco-Roman wrestling
- ARB (army hand to hand combat)
- Thai Boxing
- Self-defense
- Arm wrestling
- CrossFit
- Fitness
Yoga
- Bodybuilding
- Powerlifting
- Therapeutic gymnastics
- PFD (including the use of force with elements of martial arts)
- Gym

Important!
Before you set children in groups of a coach examine the overall physical condition and training of the child.

We have affordable prices, installment and discounts for regular customers, as well as social discounts up to 100% for certain categories of citizens.

Karate Kyokushin in the World‘s best club SK "Seiken" for children from 4 years old!!!! The club also has groups for men and women over the age of 18!!!!!

School of dance for children, Teens, youth, adults. In the program of study: Latin American and European dances, Blues, hustle, bachata, etc. statement of the wedding dance. Conducted group and individual lessons with qualified coaches.

Sports dance club "IDEAL" was at the Moscow Dance Sport Federation of the Russian Dance Union. The leaders of the club are Dmitry and Galina Maximova. Last dance duet, and this was one of professional trainers and certified judges MFST. Dancers STK "Ideal" actively and successfully go to tournaments Moscow Dance Sport Federation and the Russian Dance Union, and also represent the club at various events Podolsk and Podolsk district. Dancers STK "IDEAL" multiple winners of regional, all-Russian and international competitions.
Couples club:
European Champions in artistic dance 2014
The winners of the competition-festival "Young talents-2014"
Owners of "Grand Prix" of the contest
Winners and prize-winners of open championship MFST
The winners of all-Russian tournaments in ballroom dancing

The club can offer children and adults:
— warm room with changing rooms, sauna, swimming pool, tea room;
— Wellness program of hardening (for children);
recreational and competitive swim in the pond (adults);
— race training and competition (there is coniferous forest with a wide forest routes);
— the ski trails for skating and classic (without slides);
— weights, bar (indoors and on the Playground);
— organized a festive, sports and cultural events (including trips to participate in competitions and cultural educational programs);
— combines leisure time for your kids (pool, table games, Playground, drawing, skating rink and hockey pitch);