Yoga of Ramenskoe

YoFit is a small but very cozy Studio specializing in yoga. The group is small, therefore, the attention of instructors and coaches You maximum!

There is an opportunity for individual training in yoga program designed specifically for You, the cost of private lessons 1500R.

On INSTAGRAM: www.instagram.com/yofitstudio/

OUR CONTACTS:

Yofit in Ramenskoye, Moscow region, Ramenskoye, Northern highway, building 10, Ramstars, 1st floor, main entrance immediately on the right until it stops.

Selecting a Studio for yoga often due to the comfort and atmosphere in which you find yourself.
Coming to us, we really wanted everyone to feel at home and wanted to come back to us again and again. We tried to create in the Studio an atmosphere in which everyone can grow and develop, to get rid of stress, illness and fatigue, improve your body and mind and thus feel comfortable.
"Family yoga for children and adults" is a dynamic practice, which children definitely will not be bored. Have you encourage your child to physical exercise and will work the main muscle groups.
Women‘s yoga practice – the lesson is designed specifically for women and takes into account the physiology of the female body. Every woman to strive for youth and beauty and harmony, so the lesson involves asanas for strengthening the pelvic floor muscles, exercises to improve respiratory and nervous system, to the correction lines of the thighs and buttocks.
Study designed to increase joint mobility, blood circulation. Disappear muscle spasms, improves posture. Well suited for people with a sedentary lifestyle, as well as people whose work is associated with emotional overload.