Fitness clubs of Ufa

Lotus Health Club invites all who wish to acquire a beautiful body and health in a society is healthy and beautiful like-minded people. It offers a positive sporting attitude and inspiring atmosphere. In this club you will conduct high quality teachers who understand how to start the development of your physical abilities, regardless of your preparation, and make you beautiful and strong. The centre has excellent facilities for professional training. You will be able to significantly improve their health, recover from injury and put in order the nervous system. When visiting the fitness center, you will get rid of fatigue and stress, and balanced exercising will help to get rid of chronic fatigue and to get a slim figure.
Lotus Health Club offers a gym, pull the figure through Pilates, physiotherapy in various fields, professional trainers, aerobics, bestreplica stretching (stretching) under the supervision of an instructor, a fitness program for the whole family to practice yoga with a professional trainer, martial arts for the mind and body, learning to dance in a group and individually. In addition, the fitness center, you will be able to sign up for personal training, meet in the restaurant after training. For all visitors to the club is also available a great vacation with family and friends in the sauna, healing opportunities in the Turkish bath, SPA treatments. The club is located in the Soviet area the address: Russia, Republic of Bashkortostan, Ufa, Prospekt Oktyabrya, 4/1. Hours around the clock.
Group programs
gym, Pilates, gymnastics, aerobics, stretching,fitness programs, yoga, martial arts, dancing
Bath complex
Finnish sauna, Turkish bath (Hamam)
Other services
SPA, personal training, bar / restaurant

Fitness center Mendeleef Fitness is a modern fitness center is of the international level from the management company Fitness Holding. Fitness center equipped with the most advanced sports and engineering equipment.The club‘s total area - over 3000 sq. m.

It offers a wide range of programs and services spanning Sports, Health, Beauty, Leisure. We can help You find the fitness map, based on Your personal preferences and possibilities.

Fitness club & spa "ЖАRА" - the city‘s first fitness club with stylized photography studios and a unique Spa.

A new club, You will find an excellent quality of service, wide range of sports amenities, modern design, fashionable trendsetters team and professional coaches who create an atmosphere of friendliness and warmth. In the free access provided by the Studio, which will constantly surprise You with new products!

"ЖАRА" - the realm of beauty, harmony, tranquility and comfort in the middle of a huge metropolis.

First fitness club for women in Chernikovka!

*** We are a club where only women.
*** A program for women of any age and physical fitness.
*** Group programs and 30-minute circuit training - great for slimming, shaping and toning for a short time.
*** Our club is small, allowing the staff to show attention to each visitor.
*** We have paid attention to the interior and comfort to visit our club was comfortable and enjoyable.
*** Good transport accessibility.
*** Reasonable prices - we have tried to provide different options for the visit – You just have to choose a card, a suitable deadline and price.

Start and succeed! We believe in you.

Welcome to class everyone. Directions: Ballroom dances the European program is (International Standard) Latin (International Latin) American style (American Smooth) Dances of the Caribbean (Caribbean Mix) Argentine tango (Argentine Tango Solon, Argentine Tango Free Style) Swing Dance Dance Fitness Modern dance Classical dance belly dance statement of the wedding dance Zumba fitness Kids group

Women‘s fitness club Ideal is:

- comfortable lounge group classes
- exercise for children
yoga
Pilates
- dance programs
- personal trainer
massage
- vertical Solarium was 10 RUB./min.
- massage: relaxing, anti-cellulite, children‘s
- nail Studio (hardware manicure, nail design, gel Polish, paraffin baths, pedicure).

Promotion: one month subscription of 10 lessons from 2000 RUB.

Gym
Room for group classes. We have the following directions: BodySculpt, BodyFlex, Pilates, CrossFit, dance directions and more
Special programs for weight loss (guaranteed result)
Massage
Sauna, shower
We also have a nursery where your kids can play while You do.