Fitness clubs of Krivoy Rog

Lose extra pounds of fun! Maximum effect in minimum time - this workout in the Kangoo Jumps boots! With Kangoo Jumps you will forget about the diet! Make sure to keep in shape is fun and easy! Come and see it!!!

- Kangoo Jumps helps to attain the desired shape
- Kangoo Jumps burns over 1000 calories in one hour
- Kangoo Jumps hoops
- Kangoo Jumps gives cheerfulness and positive!

Two spacious rooms: a Gym and group exercise Room. Ventilated rooms, equipped with air conditioning, ventilation. Separate dressing room, shower, WC. Secure Parking. Convenient transportation.

It‘s not just a fitness club, it‘s life, dream, desire!
It‘s "full speed ahead", which gives you a FIT DAY!
We say there is NO weakness, NO laziness, NO stress, NO extra pounds, NO problems, NO empty words and promises, no no NO to everything that stands on Your way to the figure of your dreams!!
Come join the fun! ;)

Kettlebell fitness is a new trend that is becoming more popular among women.
Women workouts with weights, as strange as it may sound, are actually quite effective, as it can burn a lot of calories per unit of training time compared to other strength training. In addition, in view of the characteristics of the loads on such training womens workout with weights according to their effect on the body, resulting in works many muscle groups, creating synergies. In other words, training with kettlebells along with the fact that possess a powerful energy-intensive effect, still possess the property that have a total load on the whole body, i.e. do not lead to hyperacuity a specific area of the body.