Yoga-fit is an original methodology that combines the best of fitness, yoga, Pilates and stretching! Each next training session – not like the previous, this is a new experience, a new challenge for myself.
Why do You Yoga-fit?
1. To pull up all the muscles, make the body beautiful and flexible;
2. To improve stretching;
3. To lose weight;
4. Get rid of the pain in the neck, back, knees and other joints;
5. To restore the hormonal system, improve blood circulation and lymph flow;
6. Boost immunity;
7. To get a boost of energy, good mood, strong and healthy sleep!
And this is not all the bonuses from classes!:)
We are: Mira Ave./South St. - Ul.South 76A/1, 3rd floor
Information by phone 073-133-61-43 whether 050-262-88-03