The workshop is a cozy yoga Studio, created for those who are just starting to get acquainted with yoga and, of course, for those who have long spreads a Mat every morning.
It provides a comfortable environment for yoga -bright, cozy rooms, large Windows with views of the pine forest, natural lighting, comfortable locker rooms and natural materials and colors create a pleasant atmosphere. Have all the necessary equipment.
In the Studio are:
- group lessons
- individual lessons
- seminars, master-classes
- also, there are retreats.
We practice and teach Hatha yoga at the BKS Iyengar method. This is a phased, well thought out practice and our classes are suitable for everyone.
You will find a wide choice of classes
- Study
for beginners
- advanced
for older
-for the kids
- women‘s class
"health spine"
class pranayama
class "a slim figure"
class for expectant mothers
After the lesson guests can enjoy a delicious tea, socialize or read books about yoga, the Studio has a small library.
Waiting for You and Your friends to practice! Come to visit us!
Podolsk, Borodino Boulevard d 5
Tel :+7-915-181-50-40