Super fitness. Pskov, Russia

To lose weight, lose weight, clean the sides or belly (1 kg in a week!)
-To become stronger and more confident (+5-10kg in a month in the bench press!)
To get rid of pain in back, elbows, knees
-To reduce the risk of cardiovascular disease
To feel ease in the morning and good to fall asleep at night
-Energy and vivacity for the whole day
The success and attention from the opposite sex
-To recover from pregnancy and childbirth. To get in shape.