Oriental dance is extremely useful for women‘s health. Strengthening the muscles of the abdomen and pelvis not only make a beautiful waist and hips, but also contribute to the favorable course of pregnancy and easy childbirth. In addition, the characteristic of this form of dancing to heavy traffic, impact on blood circulation in the body, increasing blood circulation and strengthening blood vessels. Dancing Oriental dances in quickly to restore your body and figure after childbirth.
✅groups for adults
✅groups for children
✅group for moms with daughters
- Group stretching (stretching)