WellnessAquaStudio. Rostov-on-don, Russia

Sports complexes, clubs, sections :

Water aerobics is a great way:
- recharge your batteries
- postroynet, work in aerobic training helps to burn a lot of calories
- tighten the skin - massage effect from working in the water is amazing!

Acquapilates - Overcoming the resistance of the water, people making four times more muscle strength than if he were doing these exercises on the ground. This leads to a very rapid strengthening of the muscles. In addition, the water contributes to the smoothness and calmness of the execution of the complex, which is also very important in Pilates. Try some of the exercises Aqua-Pilates and test their effectiveness.

Address:

Russia
Rostov Oblast
Rostov-on-don city

str. Suvorova, 48/57

tel. 261-47-08